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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Thursday Oct 27, 2022
Thursday Oct 27, 2022
What does being authentic mean to you? Authenticity happens when your words, actions, and behaviors consistently match your core identity. But many people struggle with expressing themselves openly, figuring out who they are, and knowing what they want out of life.
The good news is there are concrete, actionable ways to start fully expressing your best self.
Today’s episode is all about learning how to be your authentic self and fostering that authentic connection with the people around us.
In this episode:
- (2:25) - Sparking connection through conversation
- (6:40) - Human resilience
- (7:30) - Using your inner voice as guidance
- (10:22) - Snapping out of self-doubt
- (12:22) - Everyone has their own path
- (13:02) - Everyone has a purpose
Resources & Links
52 Weeks of Hope
https://www.52weeksofhope.com
https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
https://www.facebook.com/52weeksofhope
https://www.instagram.com/52weeksofhope
https://www.twitter.com/52weeksofhope
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