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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Are you chasing fame or something you really desire, thinking it will solve all your problems? Ever believe that being in the limelight will be the ultimate solution? We've all been there, chasing that dream job, recognition, or perfect life, thinking it will bring us ultimate happiness. But what really happens when you finally reach that milestone—or even fall short?
In this episode, you discover practical tools to find fulfillment and self-worth from within. You will also learn how to use gratitude lists, self-awareness, and focused intention to achieve true happiness, regardless of external validation. Uncover the secrets to self-esteem through actionable steps and understand why even the most successful people are still searching for more.
"Do you ever think about being famous or just getting something you really want, as if it's going to fix everything?."– Lauren (00:00)
Lauren shares three simple steps to shift your perspective and focus on genuine fulfillment rather than external recognition. She discusses the importance of gratitude, understanding true desires, and building self-esteem through tangible actions. Whether you are aiming to start a podcast, write a book, or find a soulmate, Lauren offers you actionable advice and encourages connecting with like-minded individuals for support and accountability.
“It's by doing esteemable acts that we get self-esteem. It's by walking through our fears that you get self-esteem.” – Lauren (04:54)
"What is it that you really want? What fills you with joy?" - Lauren Abrams, (7:13)
Lauren Abrams dives deep into the myth of fame and explores why it's not the ultimate solution we often think it is. Lauren delves into the core of our desires and unveils three transformative steps to shift your focus from external validation to inner fulfillment.
Discover simple yet powerful tools to boost your self-esteem, harness the power of gratitude, and stay true to your authentic self. Whether you’re longing to stand in the limelight, write a bestselling book, or find your soulmate, Lauren offers actionable insights to help you achieve your dreams without relying on fleeting fame.
"We can reimagine ourselves. We can make ourselves into anything we want." - Lauren Abrams, (8:31)
Tune in to redefine your goals, amplify your joy, and become the master of your destiny. Don’t miss out on this empowering episode that promises to guide you towards a more fulfilling and vibrant life!
In this episode:
- (00:00) Desire for fame and success and the disappointments
- (00:57) Feelings of inadequacy
- (02:15) Tools and steps to move beyond the limiting beliefs
- (02:40) Using jealousy and disappointment to identify personal desires
- (04:54) Getting self-esteem by doing esteemable acts
- (05:42) Focussing on the good instead of focusing on the lack
- (06:02) Visualizing future success and using role models for inspiration
- (08:37) You have the power to transform your life.
- (10:07) The importance of accountability and accountability partners
- (10:40) Underlying motivations for fame and success
Resources and Links
- Weeks of Hope
If you want to start your Podcast
- Podify - Website
Lauren will help you learn the following:
- Discover what's truly behind the gut-wrenching feeling of missing out and why it hurts so much.
- How creating a gratitude list can shift your energy from lack to abundance.
- Esteemable acts for self-esteem as powerful actions to boost your self-worth and face your fears.
- Find your joy by getting clarity on what makes you happy beyond the allure of fame and recognition.
If you're uncertain whether fame will solve your problems or fulfill your dreams, this episode is just what you need.
Key Takeaways
"And to think that being famous is gonna fix it or create what we wanna create, it's not."-Lauren (01:47).
"I'm not enough, no, you are enough, and you have all these amazing qualities and all these things you can do right now."- Lauren (03:43)
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