Manifesting Joy : 52 Weeks of Hope

https://feed.podbean.com/weeksofhope/feed.xml

244.4K

Downloads

209

Episodes

Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Episodes

Thursday Feb 02, 2023

Combating Negative Self-Talk With Growth And Grace(Confidence and Clarity Boost Sessions)

Thursday Feb 02, 2023

For those of you new here, I’ve been offering these Confidence & Clarity Boost Sessions over the last few weeks, and needless to say, I’m enjoying these short and meaningful conversations where we push each other toward growth, balance, and healing while navigating the challenges life throws at us.

In this new Confidence & Clarity Boost Session, I’m sitting down with Gia to discuss the struggles of challenging limiting beliefs to pursue a path to show up in life with intention and purpose. Together, Gia and I visualize what she wants to see in her future and how she can begin the journey to manifest that vision.

“What you wrote is that you want a love life and to build your career…you said one of your largest obstacles is a lack of confidence and people believing in you and giving you a chance and the lack of faith that comes and goes. It sounds like you have a lot of limiting beliefs. I have a list of questions for you that when you answer them and be able to say, “Oh yeah. This is an old idea I can get rid of. This isn’t true. This is something stopping me in my path.”

- Lauren (6:19)

We break down a series of actionable steps to move through phases of growth, from combating negative self-talk to prioritizing quiet time in your day with journaling, meditating, and affirmations, to help you find your positive momentum when you’ve fallen into a negative pattern that you know you have to change to get back on the path of purposeful passion.

“Anything that follows the words “I am” is what you’re going to do. So if you say, “I am tired,” you’re going to be tired. Or, if you say, “I am so full of so much energy even though it’s 11 o’clock at night…”

Be really conscious…You have to notice that you have negative self-talk happening.” – Lauren 9:00)

In this episode:

(0:33) What does your ideal future look like and feel like six months from now?
(3:04) What are your biggest roadblocks to your ideal future?
(8:00) The 3 phases to kickstarting the journey to pursuing goals with purposeful passion
(11:08) What fills you up?
(12:33) Here are some actionable steps to pursue a life of purposeful passion
(17:20) Combating the inner critic and feeling “behind” by spotting unique outcomes

Manifesting Joy : 52 Weeks of Hope

Episodes

Combating Negative Self-Talk With Growth And Grace(Confidence and Clarity Boost Sessions)

Comments (0)