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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes

Friday May 19, 2023
Friday May 19, 2023
Do you get jealous of what others are doing? Do you feel like life’s passing you by? Are you ready to go to the next level? Listen and learn how to take that leap of faith and create that life you crave. Get actual tools you can use right now and begin walking toward the vision you see for yourself.
“I’ve always fit into a structure as opposed to creating a structure.” – Trish 2:54
If you’re waiting for the situation or circumstances, the time to be perfect, you’re sentencing yourself to a life of waiting. You get to experience and live your life and this episode helps you break free of your limiting beliefs. When you do, the incredible happens … the universe starts moving in your direction.
“The universe takes action when you take action. It just does. Once you move, the universe moves with you.” – Lauren 11:07
There’s a danger in playing it safe and being afraid that your actions don’t align with what others think you should be doing.
“I’m a lifelong learner and I’m always thinking maybe I need to take another course, maybe I need another degree.” – Trish 3:50
The key to unlocking the life you’ve been waiting for, your future, no matter what it holds, is right there within you. Listen to Lauren and Trish now! It’s time to stop waiting … and start living!
In This Episode
- (2:31) - Always had a fear of standing out.
- (4:19) – Fear of playing it safe.
- (5:00) – Your inner critic is going non-stop.
- (6:14) – Stop being so hard on yourself and learn to embrace the power of self-compassion.
- (7:06) – Make your steps passionate and purposeful.
- (7:13) – Achieve the life you deserve, own it, and how to stay there.
- (8:40) – Overcoming limiting beliefs.
- (9:05) – Surround yourself with believers.
- (9:32) – Unleash the power of journaling and meditation.
- (10:36) – Ask others who are doing what you want to do and how they got their start.
- (11:50) – The universe is waiting for you.
- (13:40) - Imposter Syndrome and how to walk through it.
- (17:20) - People love to talk about how they got their start.
Resources and Links
52 Weeks of Hope
- https://www.linkedin.com/in/lauren-abrams-83b8b421/
- https://www.52weeksofhope.com/
- https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- https://www.facebook.com/52weeksofhope/
- https://www.instagram.com/52weeksofhope/
- https://twitter.com/52weeksofhope
- Get your FREE Confidence and Clarity Growth Scorecard
- Schedule your FREE Confidence and Clarity Boost Session with Lauren!
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