Manifesting Joy : 52 Weeks of Hope

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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Episodes

Wednesday Feb 07, 2024

Embracing Vulnerability: Building Deeper Connections and Overcoming Imposter Syndrome

Wednesday Feb 07, 2024

Do you feel ready for a shift in your life? Shake off the overwhelm and get rid of self-limiting beliefs? Embrace vulnerability, forge deeper connections, and stop feeling like a fraud?

Listen as Lauren provides valuable tools to help you live authentically and start living a life surrounded by meaningful connections. Learn actionable strategies to overcome imposter syndrome and combat fears holding you back from living your best life.

“Anytime you're feeling fear, 50% of that is to notice it. Once you notice it, congratulations. That is a huge, huge step to have noticed it. Take a breath and feel it.” - Lauren (04:35)

Discover how to manifest your vision, feel self-compassion, and attract your tribe by embracing vulnerability. This episode will leave you feeling inspired and equipped to embark on a path of genuine connection and personal growth.

“Virtual’s not the same as being online. No matter how deep I get with people and how connected I feel, it's not the same as hugging and being physically together.” - Lauren (11:50)

Listen and embark on a journey of self-discovery, joy, and the unshakable belief that your time is now! If you're ready to break free from the shackles of self-doubt, step into your authenticity, and cultivate deeper, enriching connections in your life, this episode is an absolute must-listen!

“Don't forget to celebrate your progress and let people know when you've had wins. You need to celebrate yourself. It's important.” - Lauren (18:27)

It's time to step into your authentic self without fear and connect with others in a real and meaningful way. Nobody can do what you can do the way you can do it. Embracing your true self will naturally attract the right people into your life. The journey towards authenticity begins with self-honesty, grace, and trust – in yourself and in your process. You’ve got this. Have a listen.

In this Episode:

(01:06) - Life is about showing up!
(03:09) - Imposter syndrome and feeling like a fraud
(04:27) - The first step in overcoming your fear
(10:54) - Why it’s important for you to have a community
(12:19) - You need to start putting down that phone and connecting!
(13:27) - The importance of having an accountability partner
(14:23) - You can reframe anything you want
(15:13) - Your time is now!
(18:36) - Turning your limiting beliefs into unlimited beliefs

Manifesting Joy : 52 Weeks of Hope

Episodes

Embracing Vulnerability: Building Deeper Connections and Overcoming Imposter Syndrome

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