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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
Are you ready for self-forgiveness? And to clear your inner clutter? Listen as Spring Washam, a well-known meditation teacher, author and visionary leader explains how you can overcome stress, fear, and anxiety, and learn wisdom in any moment. Spring shares how to practice self-forgiveness, and tools to help you discover your life purpose and make your own inner calling come true. She also answers common questions about meditation helping you on your own spiritual path.
Spring spreads the message of living in the present moment as a meditation and dharma teacher at Woodacre’s Spirit Rock Meditation Center and teaches meditation retreats, workshops, and classes worldwide. She's the author of, A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. A wonderful presence, Spring Washam's beauty shines through to YOU in this heartwarming episode.
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