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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes

Thursday Mar 04, 2021
Heal from the Inside Out with Acupuncturist Teresa Wlasiuk
Thursday Mar 04, 2021
Thursday Mar 04, 2021
Acupuncturist Teresa Wlasiuk joins Lauren today with her amazing aura ready to help you heal from the inside out. We all know people who can do everything, and that’s Teresa Wlasiuk. She’s amazing! She helps women with fertility issues. She’s been a doula. She has a doctorate in Chinese herbal medicine and acupuncture. She’s helped Veterans with phantom limb pain. Teresa believes in whole body care, by helping patients unblock what’s preventing them from healing in order to reach their optimal state of health. And today she joins 52 Weeks of Hope to help you achieve your optimal health and well-being!
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