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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes

Wednesday Sep 06, 2023
Heal Your Past Traumas & Create Your Best Life Now with Mary Sise
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Are you ready to finally get rid of your negative beliefs, heal your traumas and stop yourself from dissociating when you’re in uncomfortable situations? Listen as Mary Sise helps you step in and begin owning the powerful creator who lives within! It’s time to put away all of those limiting beliefs keeping you from living your calling.
“Every energy is in you, it's just that some energies are more hidden or dormant.” – (14:27), Mary
Understanding your energy helps you live a richer, fuller life. Maybe you need to go back and deal with past traumas, change your routine, or learn to balance your energy. Whatever the case may be, you’ve got this and Mary shows you how in this episode!
“When you get something like cancer, you can’t just change your shoes, you have to change your pattern.” – (15:27), Mary
If you’ve been wondering about energy and how it relates to your relationships or your work or your body, this episode is definitely for you! Tune in and find out how to harness your energy in a positive way, activate hope, all while creating the life you deserve!
“The issue now for most people is that they don’t live in a war zone, but it feels like it’s always going down because you weren’t safe when they were little.” – (21:08), Mary
In this episode:
- (1:19) – The concept of energy and how it effects you.
- (4:15) – How tapping helps you reduce trauma.
- (13:04) – Bringing your feminine side back.
- (14:45) – Why you need healthy, balanced, and coherent energy.
- (15:21) – How cancer is an energy changer.
- (19:40) – How to cure immune disorders.
- (21:26) – Why tapping helps when you can’t meditate.
- (23:21) – Explaining soul weaving.
- (23:56) – There’s nothing wrong with you, it’s what happened.
- (25:00) – The high vibrating energy of hope.
- (26:08) – Seeing someone come through what you’re going through activates hope.
- (26:50) – Why there’s power in seeing others who have overcome what you’re going through.
- (27:09) – How and why it is necessary to cultivate hope.
- (30:16) – The power of leadership.
- (30:44) – Hope without action and the importance of scanning hope.
- (33:17) – The lesson of the heart that breaks.
- (34:47) – How to be responsible for your own energy.
Resources and Links
52 Weeks of Hope
- https://www.linkedin.com/in/lauren-abrams-83b8b421/
- https://www.52weeksofhope.com/
- https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- https://www.facebook.com/52weeksofhope/
- https://www.instagram.com/52weeksofhope/
- https://twitter.com/52weeksofhope
- Get your FREE Confidence and Clarity Growth Scorecard
- Schedule your Confidence and Clarity Boost Session with Lauren!
Mary Sise
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