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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes

Friday Mar 10, 2023
How to Achieve Clarity and Confidence in Your Life
Friday Mar 10, 2023
Friday Mar 10, 2023
Are you ready to overcome self-doubt? Clarify your goals? Move toward your unique aligned path and your joy? Well, guess what, life’s in session and today’s session is all about you!
In this week’s episode, Lauren talks about how to achieve clarity and confidence in your life, you will learn what action steps to take to get to the different phases of achieving clarity. You also get other useful insights that will uplift your life and inspire you to change others.
“It's a domino effect of your health, every area of your well-being. People start getting attracted to you. You'll start attracting people that want to help you and you'll start making money because you're loving what you're doing. You're going to be vibrating at a higher frequency and you're attracting all these amazing people to you. It's just this whole snowball effect once you start doing this.” – Lauren (09:23)
At the end of the episode, Lauren conveys a message of hope and talks about the upcoming Your Life Roadmap to Confidence and Clarity Workshop. Life is in session in this week’s podcast. Be sure to listen to the end.
“When you arrive, you're going to love telling people how you did it and you get to help others. That's how we stay grateful.” – Lauren (09:00)
In This Episode:
- (02:00) – Lauren talks about clarity.
- (02:17) – Stopping your backward slide.
- (02:45) – Silencing your inner critic.
- (03:12) – Writing down your perfect life on paper.
- (04:42) – Keeping the right uplifting company around you.
- (06:31) – The importance of self-talk.
- (09:23) – The snowball effect.
- (10:30) – Having an accountability partner on hand.
- (12:33) – Acknowledging your fear.
- (13:05) – Creating new neuro-pathways and taking action.
- (13:55) – Life is in session. A message of hope from Lauren.
Resources, Links & Mentions
The 5 Second Rule by Mel Robbins
https://www.melrobbins.com/5secondrule
Your Life Roadmap to Clarity and Confidence Workshop
https://www.52weeksofhope.com/roadmap
52 Weeks of Hope
- https://www.linkedin.com/in/lauren-abrams-83b8b421/
- https://www.52weeksofhope.com/
- https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- https://www.facebook.com/52weeksofhope/
- https://www.instagram.com/52weeksofhope/
- https://twitter.com/52weeksofhope
- Get your FREE Confidence and Clarity Growth Scorecard
- Schedule your Confidence and Clarity Boost Session with Lauren!
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