Manifesting Joy : 52 Weeks of Hope

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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Episodes

Wednesday Aug 02, 2023

How to Break Free from Procrastination and Perfectionism with Deborah Hurwitz

Wednesday Aug 02, 2023

Are you sick of doing what you’re "supposed" to do? Are you jealous of others? Are you noticing your negative self-talk getting out of control? Are you procrastinating like crazy (then beating yourself up?)

Overachiever Deborah Hurwitz was too, and she broke free from the old masculine identity that defined her and now owns her time, work, and success and is here to tell you how to break free from your self-destructive patterns, too.

“We don’t recover from perfectionism. Perfectionism is really a type of fear.” – (1:39) Deborah

“Ironically, perfectionism is the thing that has us not doing the thing we want to do.”- (2:55) Deborah

Listen as she lets you in on the secret of how to live the life you sit and dream about. Learn how to align with your path and live the confident, fulfilled life you know you’re meant to live.

“You get to a point where you're gonna really make those changes or take those actions, however small, you wanna ask yourself, what am I unwilling to tolerate?

“Tony Robbins famously says, you don't get the life you want. You get the life you're willing to tolerate. What are you no longer willing to tolerate? So if you're saying, I'm not willing to tolerate that, but it's actually in your life, you're tolerating it.” (16:57) Deborah

You also get to learn why multitasking sucks, and how to stop tolerating the intolerable. Empower yourself with this episode!

“Because I was chasing the metrics of success that I thought I had to have, in order to have those metrics of success, I had to sellout a lot of stuff that really mattered to me.” (9:09) Deborah

But not anymore! And neither do you.

In This Episode:

(1:25) – How to break free from perfectionism.
(1:45) – The difference between perfectionism and excellence.
(2:49) – How procrastination and perfectionism are the same (yep!).
(3:46) – Defeating perfectionism sometimes means identifying what really matters.
(5:38) – Why acting is more important than trying to be perfect.
(9:23) – The stuff that mattered the most ended up being what was negotiable.
(12:02)- Outlining big changes and how they happen.
(16:00) – The fork in the proverbial road.
(17:03) – Define what you’re willing to tolerate.
(19:50) – Methods for becoming beautiful in your own skin no matter what part of life you’re in.
(20:09) - The importance of being present and still.
(23:06) – What are you willing to do to become the best version of yourself?
(23:43) – The 10 seconds that can change your life.
(24:09) – The art of single-tasking.
(24:21) – The myth of multi-tasking and what it costs.
(27:07) – Why you can only do one thing at a time.
(30:24) – ROI is more than about dollars and cents.
(31:17) – The truth about “being safe” and there’s no growth in safe.
(33:24) – The things you do in the moment.

Resources and Links

52 Weeks of Hope

Go to https://www.magicmind.co/hopelauren and get up to 50% off your subscription for the next 10 days with my code HOPELAUREN.

Deborah Hurwitz

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