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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Thursday Apr 22, 2021
Thursday Apr 22, 2021
La’Quita Monley is an inspiring minister, coach, and host of Create your Future Self. In this week's episode, La’Quita talks with Lauren about overcoming hardships like teen pregnancy, living abroad as a military wife, working on who she is, and staying true to herself as an individual - instead of all the labels society sticks on us (wife, mother, daughter, etc). A mom of 5 and a grandmother of 5, this truly remarkable woman will teach you how to be intentional and to live your purpose. La’Quita has learned how to overcome depression and live her dream and wants to help you do the same. She says, "To shift our lives, we must shift our minds." She shares a simple 3-step method to allow you to think, say and do what you want now. Listen and feel uplifted immediately!
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