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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes

Saturday May 15, 2021
How to Find the Joy & Savor the Moments with Coach Steve Morris
Saturday May 15, 2021
Saturday May 15, 2021
Lauren welcomes producer, author, dad and coach, Steve Morris ("What Size Balls Do I Need")! After graduating from Yale and hitting his own dark phase in New York City producing, Steve moved to Los Angeles, and through a series of circumstances with his then-young kids, began a coaching stint turned full-time full-fledge soccer and Summer-of-Fun camp.
Founder of Coast Camp for kids, the funnest place for kids to be happy over the summer, Coach Steve’s overcome screaming sideline parents for decades & a LOT more as a coach and parent in The Dizzying World of Youth Sports. Raising his 3 kids with his wife and finding that the world of backyard and pickup ball with your friends changed drastically, Steve authored a tell-all and funny warning to future parents reminding them how to have joy in the process.
Steve’s funny, never holds back what he’s thinking, always makes you feel good about yourself, and in this heart-warming chat with Lauren reminds us about lightening up, having a sense of humor, and savoring the moment.
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