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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Are you stuck in physical pain? Do you have emotional wounds? Feeling down? Sluggish? Experience profound relief in this week's episode as Shalini helps you shift out of pain and back into life easily and smoothly. Listen as you’re guided through simple steps discovered after doctors confined her to permanent bedrest.
“Eventually after trying everything possible out there, I was told I’d just be on bed rest.” – Shalini (4:33)
Listen as international physical and emotional pain relief expert Shalini Joshi Yamdagni shares how she went from chronic pain in which doctors prescribed bed rest for the remainder of her life, to completely healing herself.
“When a mother is sick, the whole house suffers.” – Shalini (4:46)
Shalini’s mission is to empower you to consciously take charge of your health and well-being so you can live your life fully. Her remarkable story will leave you with tools reconnecting you to your own inner strength and power. Learn how to heal your physical, emotional and spiritual pain right now.
“If you listen to your body when it whispers, you won’t have to hear it scream.” – Shalini (28:24)
In This Episode:
- (3:13) – How increasing dosages causes greater pain.
- (4:54) – What happens when you’re committed to a lifetime of bedrest.
- (8:44) - Discovering your chakras and healing powers.
- (10:02) – Unlocking the power of Emotional Freedom Techniques (EFT).
- (11:22) – Healing with videos on energy point techniques.
- (18:16) – How to heal emotional pain
- (19:29) - How stress impacts the body.
- (21:08) – How various symptoms message your body.
- (23:00) – What pain in your life are you ignoring?
- (26:23) – Is pain tolerance a solution?
- (29:50) – Emotional spring cleaning of the different closets that reside in you.
- (30:46) – How stuck energy drains you.
- (31:46) – Benefits of releasing energy.
- (34:56) – Taking charge of your health and well-being.
- (36:06) – PAIN means Pay Attention Inward Now.
Resources and Links
52 Weeks of Hope
- https://www.linkedin.com/in/lauren-abrams-83b8b421/
- https://www.52weeksofhope.com/
- https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- https://www.facebook.com/52weeksofhope/
- https://www.instagram.com/52weeksofhope/
- https://twitter.com/52weeksofhope
- Get your FREE Confidence and Clarity Growth Scorecard
- Schedule your Confidence and Clarity Boost Session with Lauren!
Go to https://www.magicmind.co/hopelauren and get up to 50% off your subscription for the next 10 days with my code HOPELAUREN.
Shalini Josh Yamdagni
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