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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Are you ready to learn simple tools to get sh*t done? Eric Zimmer is on an endless quest for a greater understanding of how our minds work and how we can learn to create the lives we want to live. At the age of 24, Eric was homeless, struggling with addiction, and even facing jail time. In the years since, he not only found a way to overcome obstacles, he teaches you how to do the same as a behavior coach and podcast host. Listen as Lauren and Eric (host of ‘The One You Feed Podcast’) discuss creating a life beyond your dreams and tools for everything from exercising and meditation, to getting that book written and more.
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