Manifesting Joy : 52 Weeks of Hope

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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Episodes

Friday Sep 15, 2023

How to Stop Wishing for Someone Else’s Life

Friday Sep 15, 2023

Do you ever look at another family or person and just wish you were living their life instead of yours? Or at least had their job? Spouse? Or vacations? Listen right now and learn how to not only embrace your own unique journey also how to make your own life truly fulfilling.

"Break free from any of the self-limiting beliefs that make you think you can't have all of that because you definitely can!” (2:31), Lauren

In this episode, Lauren shows you how to stop wishing and start manifesting the life you crave. It starts with inner work and knowing what genuinely fills you with joy. Listen and learn about the four areas that will help you stop wishing for someone else’s life and start building the one for you!

“You really can manifest anything.” – (6:13), Lauren

The grass may look greener on the other side, but really, you never know the truth of what’s going on! Listen to this episode and hear the steps to take to build the life you want!

“Instead of adding to that to-do list, how about a to-don’t list?” – (10:00), Lauren

“Just by showing up for life every day, miracles happen.” – (13:33), Lauren

"So you get to manifest whatever it is that you want to do and you get to live your life, not somebody else's fake life or whatever it is because it's your life that you get to live." - (21:34), Lauren

In this episode:

(2:24) – If your relationship isn’t working, sit down and do these.
(3:30) – How to manifest your best life.
(5:53) – The power of an open mind.
(8:13) – Enjoying things.
(8:49) – How to take the first step.
(9:10)- The importance of finding out what fills you with joy.
(10:00) – What type of work drives you?
(10:25) – What is the pause and why it matters
(11:10) – Travel, relationships, work, and friendships and how to align with these.
(11:30) – The four areas that will help you stop wishing for someone else’s life.
(12:53) – Why this is the best medicine.
(14:17) – How showing up every day creates energy toward your goals.
(14:56) – How being of service heals you.
(17:25) – Reach out to community.
(19:29) – If you knew the story of the persons’ life you’re wishing for, you’d choose yours.
(21:21) – Don’t let social media personas guide your thoughts on the lives of others.
(21:52) – The power of journaling and meditation.
(22:00) – Simple meditation techniques.
(22:41) – Whatever it is that you want to do, you have the right to manifest and do that.
(23:30) – Life is in session; this isn’t a dress rehearsal.

Resources and Links

52 Weeks of Hope

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