Manifesting Joy : 52 Weeks of Hope

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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Episodes

Wednesday Jun 21, 2023

How to Stop Your Burnout and Stay True to Yourself

Wednesday Jun 21, 2023

Are you a Type-A overachiever? Are you a mom always doing, doing, doing? Do you feel undervalued? Are you sick of always giving to everyone else? The answer isn’t in your to-do list. Your true power and the life you’ve been searching for can all be found when you stop and take a breath. Your answers emerge when you pause.

“The answers are in the pause.” – Lauren, (5:04)

There’s nothing wrong with helping others. But when you cave into the demands of someone else, it feels rotten. Listen and learn how to stay true to your inner calling. How to align with what you really want to do and be.

“Life is short. and life is in session. This is your life. You don’t get a re-do; this is your time.” – Lauren (11:23)

If you’ve been racing around life, doing it all yet questioning why you’re still feeling unfulfilled, this episode is for you. And the answers you seek are waiting patiently … in the pause!

In This Episode:

(1:41) – Which of these 3 scenarios are you?
(3:21) – A deeper dive into the lives of the three moms.
(5:00) – How to take time for breath and why it matters.
(5:55) – The answers emerge in your breaths.
(6:10) – It’s your right to create the life that you want.
(6:16) – Making yourself a priority in order to be positioned to give to others.
(7:24) – While you take your pause, take note of what lights you up.
(8:15) – The gift of doing something different.
(10:36) – Writing your vision and how easily it's done.
(10:56) – If you have a partner, write a gratitude list outlining all you’re grateful to them for.
(11:42) – Uncover your calling.
(12:35) – How easy it is to manifest.
(13:04) – Once you start moving in the direction of your dreams, the universe rises up to meet you.
(13:23) – When you arrive, you have the chance to give back.
(14:54) – Breathe through your feelings.
(15:12) – Busyness isn’t a healthy place for you or your life.
(15:55) – Nobody values you as much as you do.

Resources and Links

52 Weeks of Hope

Go to https://www.magicmind.co/hopelauren and get up to 50% off your subscription for the next 10 days with my code HOPELAUREN.

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