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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Thursday Mar 25, 2021
Thursday Mar 25, 2021
Rachel is on a mission to help every woman learn how to simplify their self-care so they can feel 10X better and live a productive and fulfilling life.
As a Doctor of Eastern Medicine and an Ayurvedic practitioner, Rachel specializes in women’s health. She believes that self-care doesn’t need to be stressful or something extra on your to-do list.
In her flagship program, The Yin Way, she teaches the foundational principles every woman needs to know (but often has never been taught) in order to experience sustainable inner peace and radiant health. Rachel shares her practices right here in this episode to help you feel better and live a stress-free life right now.
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