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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Do you feel sluggish? Are you unsure which way to turn? Are you an empty nester? Dr. Jennifer Berman, former co-host of The Doctors and with a thriving Beverly Hills medical practice understands exactly where you're at. She went from a successful life to despair and has built her life way back up over the last decade-plus. Listen as she gives you tools and tips for dealing with pre and post-menopause, sluggishness and she even discusses spiritual practices and solutions for you and all the empty nesters. Plus she helps you know how to talk to your doctor (and what to ask for!).
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