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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Friday Jan 20, 2023
Friday Jan 20, 2023
In this week’s Confidence & Clarity Boost Session, I’m sitting down with Nalinie to discuss the obstacles that are keeping her from her dreams of travel, career clarity, friendship, and more, as well as some action steps to help her get where she dreams to be. We explore the practical importance of affirmations a few minutes a day and how to adjust how we view time with others based on what works for our lives.
“Look in your eyeballs and say out loud, ‘I love you. I am a worthy person. I’ve got this. I have such a wonderful partner…’ Because we attract what we are.”
– Lauren (8:03)
As a successful woman in her field, she feels immense gratitude for what has already come to her. Still, we talk about the importance of grounding yourself through journaling, meditation, affirmations, and more each day to combat the occasional imposter syndrome. Everything is possible in your life if you put in the work to manifest it. Abundance, joy, love, etc., are all around the corner once you find what lights you up!
“Think about what just lights up your insides. You’re talented in so many areas. It’s a feeling of what lights you up more than everything else.” – Lauren (22:15)
In this episode:
- (0:48) The growth and abundance that you hope for in your future
- (1:44) Why imposter syndrome slows your growth
- (3:59) Where you are at in the three stages
- (6:42) The power of affirmations, mentoring, journaling, and more
- (18:11) How to combat imposter syndrome and fear
- (21:46) Finding what lights you up
Resources & Links
52 Weeks of Hope
- https://www.52weeksofhope.com
- https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- https://www.facebook.com/52weeksofhope
- https://www.instagram.com/52weeksofhope
- https://www.twitter.com/52weeksofhope
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