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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Have you ever wondered if there’s a “secret sauce” to confidence? If there’s something you can do to be more confident now? Well, there is! Listen as confidence guru Kimmy Seltzer gets you out of your head and into your body.
Kimmy guides you in this episode to increase your style, emotional, and social intelligence, attract the right people, and show up as your most authentically confident self! You don't want to miss Kimmy’s Charisma Quotient formula, and her take on body language, vulnerability, and building authentic connections.
"I call it the dating costume. Everybody needs to get a good dating costume because it really will make a difference in how you enter the room, but also how you feel inside." - (Kimmy), 10:00
Tune in as Kimmy speaks about how the clothes you wear communicate multiple messages to those around you. Learn how Kimmy changed her life simply by trying on a red dress.
“You can be the best person in the world, but if you’re not marketing yourself, then love will pass you by.” (Kimmy), 14:38
Listen as we go deep into the concept of body language and how your body speaks louder than your face, the Three Second Rule, and the role of hair in the flirting process! Get ready to feel empowered and ready to conquer the world (or at least your life) after listening to this episode!
“The only way to get over a fear is to lean into the discomfort. No one changes in a state of comfort.” (Kimmy), 33:29
In this episode:
- (2:36) – The Red Dress Moment.
- (3:55) – How your clothes reflect your life.
- (8:23) – How you market yourself.
- (9:30) – Understanding ‘Enclosed Cognition’.
- (10:02) – Why you need a good dating costume.
- (11:48) – Confidence skills you need.
- (14:16) – Your body speaks louder than your face.
- (14:30) – The concept of flirting.
- (17:03) – Good body language takes time and effort.
- (18:25) – Why high achievers often fail at these techniques.
- (19:13) – The role of hair in flirting.
- (20:45) – The Three Second Rule and how to apply it.
- (22:02) – Women have to give the signals to draw men to them.
- (25:36) – Dating advice for high achievers.
- (29:10) – The ups and downs of dating.
- (34:03) – Taking action isn’t easy, but here’s why you need to do it.
Resources and Links
52 Weeks of Hope
- https://www.52weeksofhope.com/
- https://www.youtube.com/@52weeksofhope
- https://www.linkedin.com/in/lauren-abrams-83b8b421/
- https://www.facebook.com/52weeksofhope/
- https://www.instagram.com/52weeksofhope/
- https://twitter.com/52weeksofhope
- Get your FREE Confidence and Clarity Growth Scorecard
Kimmy Seltzer
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