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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Thursday May 27, 2021
Thursday May 27, 2021
Lauren welcomes the incredible motivational speaker and bestselling author of "True Grit and Grace," Amberly Lago. A successful professional dancer and athlete, Amberly saw her world crumble when an SUV plowed into her and she suffered horrific leg injuries. Given a 1% chance of even saving her leg, refusing amputation, Amberly took that chance and 34 surgeries later, Amberly saved her leg, yet suffers severe resulting pain. She spiraled down into a depression because she'd tried everything for her resulting chronic pain and nothing worked. Except for one thing, and it’s not what you think.
If you are depressed, anxious, fearful, or have self-doubt, learn how you can not just survive, but thrive! You have the power to change your life right now. You get to change your mindset and get so much hope, too. This is an episode you'll be talking about for a long time, leaving you fulfilled and ready to have an amazing life beyond your limited beliefs or thinking.
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