Manifesting Joy : 52 Weeks of Hope

https://feed.podbean.com/weeksofhope/feed.xml

244.4K

Downloads

209

Episodes

Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Episodes

Wednesday Jan 04, 2023

The Secret to Skin Care with Dr. Fayne Frey

Wednesday Jan 04, 2023

Is the subliminal messaging fed to you through the media making you feel like you’re not good enough, like your skin just isn’t glowy, dewy, tight, clear, etc. enough?

The skincare market often spins a narrative that the products they sell are the key to anti-aging, hydration, a glossy appearance, etc. But the truth is that these products have little to do with what our bodies actually need. In this episode of 52 Weeks of Hope, dermatologist and author of The Skincare Hoax, Dr. Fayne Frey, joins me to break down how to know what your body requires, understanding these cues, and how consumers can approach the variety of products that are available.

“What do consumers do? They’ve gotta get educated. They’ve gotta understand these little nuances. It will totally change the way they purchase products.” (8:21)

We also talk about the importance of applying sunscreen every day because protection is key! As long as your skin is moisturized and protected, you’re doing your body a huge favor and simultaneously slowing the aging process. Lastly, she discusses the process of writing her recent book and the message she wants to send individuals across the globe.

“I always tell women to look in the mirror and say these four little words, ‘Dear me, I’m awesome.’” (23:40)

In this episode:

(1:34) The catalyst that fueled Dr. Frey’s recent book
(5:13) How to become an informed consumer
(8:30) Understanding what your body needs
(12:18) How to know which moisturizers are the best
(14:31) Where “Fayne” comes from and the importance of sunscreen
(17:57) The process of writing her book and understanding gratitude
(21:10) The most difficult challenge in her life
(22:52) Dr. Frey’s message of hope

Guest

Dr. Fayne Frey is a New York-based dermatologist that has been practicing for over 30 years. Her mission is to serve others, specifically women, in her area on their mission to give their body what it actually needs. After writing her book, The Skincare Hoax, she’s also trying to help others understand the skincare market and why marketing may be keeping you stuck in the cycle of buying products that won’t have the results you’re ultimately looking for.

Manifesting Joy : 52 Weeks of Hope

Episodes

The Secret to Skin Care with Dr. Fayne Frey

Comments (0)