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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
We all know that person – someone who’s so self-possessed, so self-assured, that they never seem to need to think about what to do, or how to dress, or what to say. Everything just seems to happen for these people!
And it leaves the rest of us wondering, “How do they seem to have it all together?”
Well, there’s no secret sauce or special pill – it’s really just self-confidence!
For some, it’s a natural gift. For others, it takes some work. But the good news is, everybody can learn to be confident.
Join me today as I share my seven secrets of self-confidence.
In This Episode
- (01:36) Fake it til you make it
- (03:16) Feeling your feelings as a means of self-soothing
- (04:56) Compare and despair
- (07:25) Give yourself grace
- (10:51) Replacing negative self-talk with positive
- (13:52) Have clear goals
- (17:18) Remember that the future is friendly!
Resources & Links
- www.52weeksofhope.com
- www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- www.facebook.com/52weeksofhope
- www.instagram.com/52weeksofhope
- www.twitter.com/52weeksofhope
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