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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Friday Jan 06, 2023
Friday Jan 06, 2023
Is your inner critic going nonstop? Do you feel like life's passing you by? Listen as Lauren outlines the three phase process to clarity and confidence in your life. Learn how to take intentional, purposeful steps instead of haphazard ones. You get to stop beating yourself up and step into self-compassion. Get clear and aligned with your path.
“It’s not like some people deserve it and not you. No. You deserve the life of your dreams!” (15:59)
Enjoy these new Confidence and Clarity episodes each week and listen as Lauren walks you through each of the three phases in easy, relatable ways with others going through similar struggles.
And if you want to book your own Confidence and Clarity Boost Session, visit my website for more information. They’re filling up fast, so snag a spot today!
In this episode:
- (1:19) Phase 1: Stop the Backward Slide
- (8:30) Phase 2: Initiate Positive Momentum
- (15:40) Phase 3: Achieve the Life You Deserve
Resources & Links
52 Weeks of Hope
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