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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Have you ever experienced a gut feeling that turned out to be spot on? Are you ready to embark on a transformative journey towards self-compassion, intuitive gifts, and finding your inner power?
Tune in as spiritual coach and author Valerie Inez delves deep into the concept of shadow work, unraveling unconscious beliefs, patterns, and triggers, and uncovers how embracing your divine feminine energy and trusting your intuition can lead to profound personal transformation.
“I remember I wrote a letter to God, and I'm like, look, this is not the life that I want to live.” - Valerie (1:57)
Valerie offers practical tips on how you can address those limiting beliefs and detach from conditioned notions of not feeling "good enough." From exploring intuitive gifts to nurturing self-compassion, Valerie's wisdom and practical insights will leave you inspired to embark on your own journey of self-discovery and empowerment.
“Everything that I experienced was actually real because they were validating it. And so now what I'm doing is showing people how to use their intuitive gifts, which is just a natural part of you.” - Valerie (12:31)
This episode is a must-listen if you’re seeking to embrace your intuition, cultivate self-compassion, and find inner light and power in your journey of personal growth and making that shift in your life. Listen and discover how to unleash your inner power and manifest your dreams! You deserve it.
“If you could see somebody else do it, why not you? Aren't there like 7 billion people on this planet who are all so unique and different in their own way? If you could see somebody doing what you want to be doing, why not you too?” - Valerie (18:26)
In this Episode:
- (02:25) - Not everything that you see outside is what you perceive it to be.
- (03:36) - How shadow work uncovers the unconscious.
- (05:12) - The power of meditation in addressing your limiting beliefs.
- (13:44) - Practical tips to tap into your intuitive gifts.
- (17:05) - Following your instinct rather than questioning it.
- (18:23) - How to challenge your negative self-talk and get rid of limiting beliefs.
- (21:58) - Rejection is God’s protection!
- (27:35) - Trust yourself to trust and own who you are.
Resources and Links
52 Weeks of Hope
- https://www.52weeksofhope.com
- https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
- https://www.facebook.com/52weeksofhope
- https://www.instagram.com/52weeksofhope
- https://www.twitter.com/52weeksofhope
Valerie Inez
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