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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!
Episodes

Thursday Feb 03, 2022
How To Beat Imposter Syndrome and Have More Confidence with Lauren Abrams
Thursday Feb 03, 2022
Thursday Feb 03, 2022

Thursday Jan 27, 2022
Thursday Jan 27, 2022
Do you feel sluggish? Are you unsure which way to turn? Are you an empty nester? Dr. Jennifer Berman, former co-host of The Doctors and with a thriving Beverly Hills medical practice understands exactly where you're at. She went from a successful life to despair and has built her life way back up over the last decade-plus. Listen as she gives you tools and tips for dealing with pre and post-menopause, sluggishness and she even discusses spiritual practices and solutions for you and all the empty nesters. Plus she helps you know how to talk to your doctor (and what to ask for!).

Thursday Jan 20, 2022
How To Easily (and Systematically!) Reach Your Goals with Adam Schaeuble
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Are you ready to shed that weight? Or finally, start that dream you keep putting off? Do you have habits that you just wanna be done with already?
Podcaster and transformational coach Adam Schaeuble understands - he’s been there, which is why he’s so relatable and successful at helping you achieve your goals.
Adam lost over 100 lbs and then set out to achieve a list of goals and he hit them all. Seeing his method work, he helps you reach your dreams too. Adam gives you simple tools and steps to take to reach every one of your goals in an accountable way.
Listen to this empowering episode that begins with manifesting and takes you systematically through to achieving your greatness.

Tuesday Jan 18, 2022
Get Inspired and Know You Can Make Your Impact On the World with Andre Norman
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022

Thursday Jan 13, 2022
Get Energy, Healing and Confidence Easily with Lindsay Bruce
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Lose some of your mojo these days? You’re not alone. Lindsay Bruce overcame a lot to get where she was in the workforce - only to have it all crash down, ending up at home, depressed, on meds, and unable to function. Overcoming that state and regaining her confidence took time and she’s here showing you how to gain self-worth now. Through simple tools of mind, body, and spirit, Linday shares what easily works to make you stronger, happier, and healthier in this enjoyable episode with Lauren.
“When you begin to find worth in yourself, your mindset changes, and the pieces begin to align. Healing is possible, you are worth it.” Lindsay’s the founder of ALY Warriors (Always Love Yourself) with healing through mindfulness, worthiness, nutrition, movement, and rebalancing. Listen now.

Thursday Jan 06, 2022
How To Heal Yourself and Stand in Your Own Power with Cheryl Schirillo
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Want to know when your energy level's highest? Why your skin, hair, and joints get dry this time of year, and which foods cure that? Listen as Ayurveda health and mindfulness teacher Cheryl Schirillo helps you tune in to your own wellness of body, mind, and spirit.
Cheryl began her spiritual work as a single mom working at her own startup, stressed out and needing something to chill. Starting first in the world of meditation, then furthering her practices, she learned (while pitching investors) how to fully enjoy her experiences, be tuned in to what's happening, and peacefully interact with loved ones and co-workers, and today helps You do the same in this informative episode.
Listen as Cheryl's giving you simple tools for coping with stressors in your world right now.

Friday Dec 31, 2021
7 Quick Ways to Get a Positive Mindset Right Now with Lauren Abrams
Friday Dec 31, 2021
Friday Dec 31, 2021
Listen as Lauren gives you simple tools to do a quick attitude adjustment and get you a different perspective. Do you need a positive attitude? Or to calm down? Do you need to see things from a different angle? Do you need to simply be in a place of gratitude and love? This is a quick episode to get you "there."

Thursday Dec 23, 2021
Build Self-Esteem and Self-Awareness with Reiki Master April Pfender
Thursday Dec 23, 2021
Thursday Dec 23, 2021
Hear celebrated Reiki Master, teacher, and author, April Pfender share how you get to be true to your highest self in this empowering episode. April shares how to follow through on your visions and goals, and how to use reiki and meditation. Discover how to connect more profoundly to yourself and to one another so that you can direct the path of your own life, instead of having others tell you what to do.
April helps you heal and awaken your true passions to actualize your bold voyage of self-realization. She’s written 3 books including, "The Complete Guide to Chakras." April holds retreats and workshops, and designs healing programs focused on awakening, transformation, and empowerment. You will awaken your best self in just this one episode! Build self-esteem and self-awareness and have fun with this remastered episode of April and Lauren!

Thursday Dec 16, 2021
Thursday Dec 16, 2021

Thursday Dec 09, 2021
Enjoy The Moment and Live in Magic! with Lauren Abrams
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Are you struggling with accepting things right now? Not sure this is what you visioned for this period of your life? Even though it's temporary, some of the day-to-day challenges can eat you up and ruin a day or even a perfect morning. Listen as Lauren divulges her struggles and how she navigates through to stay in gratitude and out of that "stinking thinking" that somehow still crops up after all these years. Learn tools to use immediately and go back to your center and empowered grounded self. Get back to the magic of life again! Live with acceptance and an open mind now.
